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Phoenix Running Club - Pace Runs


CHASE/PACE RUN: August 27, 2011
Name Time
Larry 17:16
Dave F 17:34
Kyle 17:37
Nancy 20:16
Katherine 21:05
Ariana 21:44
Shireen 22:45
Name Time
Joey 23:08
Dale 23:24
Claire 24:02
John T 25:12
Vic 26:26
Katie 26:32
Kit 28:03

Single Lap Runners

Name Time for 1 lap
Heather 13:45
Wendy 14:56
Mary 14:56

Pace Race July 23, 2011

CHASE/PACE RUN: JULY 23RD, 2011
NAME START TIME CLOCK TIME FINAL AGE
Cathy 0 16.54 16.54 55
Dave 2.30 31.19 28.49 55
Kit 5 32.35 27.35 66
Shireen 10.00 34.22 24.22 20 (?)
Joey 11.30 33.02 21.32 19
Martin 12 31.32 19.32 40 (?)
Dave 13.45 31.45 18 55
Larry 13.45 31.37 17.52 43

CHASE RACE JUNE 25, 2011
NAME CLOCK TIME AGE
Dave F. 18.20 55
Matt 18.21 47
Larry 19.01 44
Keith 24.34 42 (Newcomer)
John 25.28 70
Vic 26.44 71
Dave R. 30.21 56
Wendy 31.02 47



 
Slim turnout for this run - probably due to a holiday weekend and some Boston Marathon members still recovering from last weeks big effort.
CHASE RACE APRIL 23, 2011
Nathan 17.54
Richard 20.04
Gunther 21.38
John T. 24.24
Danielle 25.22
Vic 26.34


CHASE RUN APRIL 23, 2011
SORTED BY RACE TIME
SORTED BY PERCENT
NAME GENDER AGE TIME % MIN SEC NAME GENDER AGE MIN SEC %
Nathan M 14 17.54 0.766 16 56 Gunther M 72 21 32 0.839
Richard M M 44 20.40 0.691 18 46 Nathan M 14 17 54 0.766
Gunther M 72 21.32 0.839 15 28 John Taylor M 70 24 24 0.722
John Taylor M 70 24.24 0.722 17 58 Richard M 44 20 04 0.691
Danielle F F 31 25.22 0.567 25 Danielle F 31 25 22 0.567
Vic M 26 44


CHASE RACE MARCH 5, 2011

SORTED BY FINISH TIME


SORTED BY PERCENT EFFORT
NAME Gen Age TIME %
NAME Gen Age TIME %
nathan M 14 17:15 0.79
gunter M 73 21:40 0.84
dave frilund M 52 17:58 0.82
dave frilund M 52 17:58 0.82
chris M 44 18:04 0.77
nathan M 14 17:15 0.79
matt M 44 18:42 0.74
chris M 44 18:04 0.77
gunter M 73 21:40 0.84
matt M 44 18:42 0.74
katie F 19 22:06 0.65
john M 70 24:25 0.72
joey M 18 22:07 0.59
peggy F 43 22:45 0.68
peggy F 43 22:45 0.68
katie F 19 22:06 0.65
john M 70 24:25 0.72
joey M 18 22:07 0.59
carrie F 40 28:33 0.53
carrie F 40 28:33 0.53
dave reis M 53 28:34 0.52
dave reis M 53 28:34 0.52

Link to George's video click here

CHASE  RUN  -  Saturday  23rd  October.

 
Sorry  for  the  delay   in  posting  these  results.  My  computer  broke  and  has  been  at  the  tune  up  shop  for  a  few  days.

Katherine     -    21.39

Peggy           -    23.25

Gunther        -    22.01

John  W.       -    24.11

Matt              -   17.32

Katie             -   21.32

John  T          -   24.20

Chris             -   19.40

Dave  R         -   27.25

Larry             -   17.00

Joey               -   21.19  

We  also  had  (6)  younger  club  members  who  completed only  one  lap  as  they  were  scheduled  to  run  in  school  races  a  few  days  after.  Mary  also  scooted  around  for  one  lap.    


Chase  Run -  September  4th  /  2010

 

We  had  (13)  happy  runners  at  our  Chase  Run  this  morning :

 
Adam  F………… 17.41

Dave  F…………. 18.04            

Matt…………….. 18.17

Richard…………..19.23

Kyle……………...19.33

Dale……………   20.41

Kathryn…………. 21.46

Katie……………..21.52

Gunther…………..22.25

John  T…………...24.51

Jocelyn………….. 26.49

Kit………………..27.10

Dave  R…………..28.45

Noteworthy :  Jocelyn  -  P.R.

                       Gunther  -  Sixty  Five  seconds  inside  predicted  time.

                                         (noted  by  committee).

PACE   RUN 12 June, 2010

Results:
Dale 22:00 21:37 23
Maureen 22:00 21:44 16
Richard 22:00 21:14 46
Kathryn 23:00 22:18 42
John T. 25:00 24:37 23
Peggy 25:00 23:33 1:27
Vic 26:00 26:14 14
Kit 27:00 26:55 5
Danielle 27:00 26:33 27
Jocelyn 27:05 27:15 10
Ruby 29:05 24:44 4:21

Our group in warmer times




Chase Feb 27, 2010-on the dike
Sorted by Finish Time
Age Graded Effort
BIB# NAME GENDER AGE FINAL TIME BIB# NAME %
35 Chris Tomkinson M 42 18.59 31 Dave Frilund 0.775
31 Dave Frilund M 53 19.12 35 Chris Tomkins 0.720
38 Cameron Model M 21 19.24 4 Heather Taylor 0.712
30 Larry Lorette M 42 19.36 15 Gunter Bauer 0.708
29 Kyle Smith M 14 19.49 19 Kathryn OGrady 0.699
24 Dale Hill M 31 21.12 30 Larry Lorette 0.698
18 Paggy Brown F 44 23.42 11 John Taylor 0.693
19 Kathryn OGrady F 52 24.2 29 Kyle Smith 0.692
11 John Taylor M 69 25.8 38 Cameron Model 0.669
16 John Woodcock M 65 25.9 16 John Woodcock 0.662
15 Gunter Bauer M 71 25.11 18 Peggy Brown 0.659
23 Joey Gargaro M 17 26.33 24 Dale Hill 0.612
4 Heather Taylor F 64 26.48 23 Joey Gargaro 0.496