Track Workout: Tuesdays at Town Centre Stadium, 4:30 p.m. Please note: times may change, so contact Larry Lorette (604-472-1570, firstname.lastname@example.org) for workout confirmations.
Long Distance Run: Sundays at 7:30 a.m., starting from the Hyde Creek Rec Centre in Port Coquitlam. Participants in this workout can choose to run the whole PoCo trail loop (about 24 km), or to do a shorter out-and-back run.
Please come out to join these group workouts!
Runners who are not Phoenix members are welcome to join us (free of charge) at the above workouts or at our big Saturday workout
If you didn't obtain your registration form or your BC Athletics membership form from Cathy at the workout on November 3rd, you can download and print them from the links below. Please note that both forms must be given or mailed to Cathy Reis, along with the appropriate payment.
2013 PAA Registration form here.
2013 BC Athletics Membership form here.
We are a Coquitlam-based road, track and trail club. We meet several times a week for training sessions and cater to all age groups from enthusiastic juniors to more senior runners - some fast and some rather more cautious.We have recently decided to invite walkers to join us as well. Walkers can complete parts of the same trail loops that the runners cover each Saturday.
Come out and join us for trail running at Mundy Park (starting from the west gravel parking lot off Hillcrest St.) on a Saturday morning at 8:30 a.m. and/or Monday, Wednesday or Thursday mornings. You are welcome to try workouts with no obligation to join the club. Please see the workouts page for times and planned activities.
The map below shows the location of our meeting place in Mundy Park. The small inset photo can't do justice to the beauty of the park! You'll have to come and see the 12 kilometres of groomed trails for yourself. The map also shows the location of one of our training tracks. (Please note that we are currently training at a different track at Town Centre Stadium.)